Champions 4 Change Training Portal
Thank you for signing up as a Champion 4 Change, part of the role of C4Cs is developing this training portal, so that you can grow and build on the skills and knowledge that you already have.
If you have an idea for a training video then please get in touch.
We are hoping that you are able to use this in other roles you may have and that it will be a good new addition to your CV.
In the training we cover:
Benefits of Coproduction
Children’s Rights
Welcoming and Supporting Children at Events
How to Manage a Panic Attack
Strategies to Help Emotionally Regulate
Positive Mental Health Tips Around Anxiety
How to Chair a Meeting
Leadership
You will also get a certificate sent to you to recognise that you have completed the training.
As part of our Young Person's Project Funded by The National Lottery Community Fund and in partnership with Public Health Wales, Swansea University and Mental Health Foundation.
Benefits of Coproduction
Find out all about coproduction, written and starring young people.
Children’s Rights
Roy Shabhankur Ghoshal, Youth Action Academy Member, runs through children’s rights and explores 5 of them, chosen by Champions 4 Change. Including how we include them in Champions 4 Change and SPW.
Welcoming and Supporting Children at Events
Talia Burns, Volunteer Manager, walks you through how to welcome young people to an event, plus offering support. Including prompts, insights, questions and scenarios.
How to Manage a Panic Attack
Amy Holland, SPW CEO and trainee Human Givens Therapist, talks to you about how to manage a panic attack, including breathing techniques and the AWARE approach.
Strategies to Help Emotionally Regulate
Rowan from Bridging and Gap guides us through some journaling techniques that can help us feel more settled and understanding of what we need in each moment.
Positive Mental Health Tips Around Anxiety
In this video, Si Martin from Heads Above The Waves, gives some simple and effective ways of managing anxiety, and keeping your head above the waves. Helping you find ways to make it through bad days.
How to Chair a Meeting
In this video Anna and Maria talk about how to chair a meeting.
Understanding A bit more about Tourette Syndrome and being Neurodivergent
Sean Yhnell (He/Him) - (Founder of Beat Technique) is a neurodivergent multidisciplinary creative artist. Sean has an inspiring story about developing Tourette's Syndrome and how he used beatboxing and music as a way of initially managing his symptoms and ADHD. This creative outlet turned into an impressive career path as Sean continues to use his talents for good!
Unconscious Bias
Russel Thomas (He/Him, Volunteer Manager) helps us to understand what having Unconscious Bias means, where it comes from, how (if not identified and acted upon) it can impact others and most importantly - how to take intentional steps to ensure our treatment to everyone is equal and inclusive.
Becoming an Active Bystander
Russel Thomas (He/Him, Volunteer Manager) speaks about the importance of learning to become an active bystander. He covers: What is Non-inclusive behaviour?, Reasons why we can be passive bystanders and key steps for becoming an active bystander.
Identifying and Managing Addictions
Sharon Lewis Harvey-Lewis (She/Her) and Roy Goshal (He/Him) open up about their own experiences with addiction. They cover some of the signs and symptoms of addictions, insight into what it can feel like and what to do if you think you or someone you know might be experiencing an addiction.
LGBTQ+ Awareness
Archie Woodrow (They / Them) and Al (He/She/They) are a part of an LGBTQ+ youth group and will be outlining key LGBTQ+ terminology, important insights into the experience, emotions and fears a lgbtq+ young person may have and how to be supportive, inclusive and respectful.
Leadership
1 of 4
In these 4 series of leadership videos, hosted by Hanna Andersen. Which was coproduced with young people.
In this video Hanna highlights: Why Leadership is important and goes into detail about each one.
Leadership
2 of 4
In this video Hanna highlights: What leaders look like and how can we spot them.
Leadership
3 of 4
In this video Hanna highlights: Finding opportunities to lead.
Leadership
4 of 4
In this video Hanna highlights: Handling difficult conversations.
Resources
Peer Lead Resources
+ Links
How to Chair a Meeting