DATE: 14th November 12-1pm

PRICE: FREE

LOCATION: Llandaff Fields, Meet at Cafcan Cafe, or if you’re late we will be at the far rugby posts in the middle field.

DETAILS: Outdoor Exercise Classes

Run by Fit Muma UK

After our online classes and summer challenge it’s onto the third part of our Move More Eat Well project.

We are going to run 8 outdoor 1 hour exercise classes that will see us get fit together. We will be put through our paces by Laura from Fitmuma UK and these classes will be child friendly. We welcome all levels of fitness and abilities to the classes,

The children can join in with the exercises, be near in a pram or run rings around us!

During the class you are responsible for your child but this is a child friendly class and we will all be understanding about having to run after them etc!

29 adult places to be able to adhere to current Gov guidelines. Social distancing to be maintained between adults to ensure that we keep as safe as possible. Cardiff residents only whilst local lockdown guidelines are in place.