Focusing on mental health volunteering, we delve into the success stories and strategies that have proven effective in sustaining and expanding this impactful initiative. Retaining and including single parent volunteers for long-term impact.

This grey rock method has been tried and tested by one of our single parent members, who has summarised all the best bits from everything that she has read and put into practice. This amazingly powerful resource is for people dealing with difficult and toxic people and the writer found it invaluable along with the services of Atal y Fro.